I started training as a Certified Group Fitness Instructor in the early 90s. Over the years my passion continued to grow to help people live a healthy lifestyle. I've increased my repertoire to include certifications in: Strength Training, Personal Training, and Cycling.
My workouts vary from beginner to advanced and are all challenging. I believe in helping others become stronger by pushing them out of their comfort zone; all while making them laugh(sometimes mean mug and curse as well) and enjoy their workout.
My goal as a trainer is to hold my fitness family accountable to be the best version of themselves. If you want to see results you must get out of your comfort zone and work hard to reach your destiny! Yes?! Yes